Workshop Budokon Yoga door Ronald Van Pijkeren
Ronald Van Pijkeren (NL) is te gast en neemt je een hele dag mee in deze bijzondere yogastijl.
Datum: ZONDAG 9 DECEMBER
Locatie: Levenscirkel, Poverstraat 16A te 1700 Sint-Martens-Bodegem
early bird (tot 24/11): €105 excl btw
normal price (na 24/11): €125 excl btw
time schedule: 10u - 17u
Budokon (BDK) style yoga is a modern yoga style which unites the ancient tradition of self inquiry with modern mixed movement. It's a physically demanding style that combines yoga for flexibility and mental focus, calisthenics for strength and animal locomotion for mobility.
The foundation of this style is the Budokon Yoga Primary Series. This series consists of 7 sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. We'll use yoga postures and some animal locomotion forms. The emphasis is on the transitions from posture to posture, rather than the holding of postures.
During this workshop we'll work on the foundation and fundamentals of Budokon Yoga. Spinal work (like the cobra hood, rolling waves and the rolling vinyasa) form an essential part of this workshop. They form one of the signature elements of the BDK Yoga flow. You'll be surprised how intense and challenging these movements are. Controlling and truly feeling the spinal waves increase body awareness and enhance your mind-body intelligence. But you'll also experience that when you're able to connect to the concept behind these movement, a whole new world opens up. That's why we also cover the connection with floating and handbalancing. We'll also cover some of the Animal Locomotion forms (they're part of the BDK Yoga Primary series).
Datum: ZONDAG 9 DECEMBER
Locatie: Levenscirkel, Poverstraat 16A te 1700 Sint-Martens-Bodegem
early bird (tot 24/11): €105 excl btw
normal price (na 24/11): €125 excl btw
time schedule: 10u - 17u
Budokon (BDK) style yoga is a modern yoga style which unites the ancient tradition of self inquiry with modern mixed movement. It's a physically demanding style that combines yoga for flexibility and mental focus, calisthenics for strength and animal locomotion for mobility.
The foundation of this style is the Budokon Yoga Primary Series. This series consists of 7 sections of slow and controlled movements designed to improve mobility, agility, flexibility and strength. We'll use yoga postures and some animal locomotion forms. The emphasis is on the transitions from posture to posture, rather than the holding of postures.
During this workshop we'll work on the foundation and fundamentals of Budokon Yoga. Spinal work (like the cobra hood, rolling waves and the rolling vinyasa) form an essential part of this workshop. They form one of the signature elements of the BDK Yoga flow. You'll be surprised how intense and challenging these movements are. Controlling and truly feeling the spinal waves increase body awareness and enhance your mind-body intelligence. But you'll also experience that when you're able to connect to the concept behind these movement, a whole new world opens up. That's why we also cover the connection with floating and handbalancing. We'll also cover some of the Animal Locomotion forms (they're part of the BDK Yoga Primary series).
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Ronald Van Pijkeren is co-founder and owner of Rumah Yoga (a studio for yoga, movement and meditation in Amsterdam). He's certified, among other certifications, as a Budokon Yoga teacher. He also teaches Budokon Movement and vinyasa classes, workshops and intensives. He's open minded, down to earth, creative and likes to keep it playful and authentic His approach to teaching is non dogmatic, there’s always room for a laugh and he shares based upon experience (rather than on sheer knowledge alone).
Training
• Budokon Mobility for Movers Teacher Training 100HRS - Cameron and Melayne Shayne/Budokon Mixed Movement Arts May 2018
• Animal Flow Level 1 training - Sascha Müller September 2017
• Budokon Yoga Teacher Training 50Hrs - Cameron and Melayne Shayne/Budokon Mixed Movement Arts May 2017
• Yoga Therapy Training (M3: Anatomy, Physiology and Sequencing of the Breath, Respiratory and Cardiovascular Disorders) 40hrs - Svastha Yoga November 2016
• Anatomy Trains in Motion (Thomas Myers) 21hrs - Karin Gurtner October 2016
• Anatomy Trains in Structure & Function (Thomas Myers) 32hrs - Michael Watson September 2016
• Advanced Studies 150hrs: Foundation on Ayurveda 50hrs, Living Ayurveda 50hrs, Ayurvedic Yoga 50hrs – Victoria Hyndman/Delight Yoga February 2016-June 2016
• Yoga Therapy Training (M2: Cervical & Thoracic Spine, Upper Limb) 40hrs - Svastha Yoga March 2016 RONALD VAN PIJKEREN YOGA & MOVEMENT
• Yoga Therapy Training (M1: Lower Back, Pelvis & Lower Limb) 40hr - Svastha Yoga September 2015
• Teacher Training (vinyasa) 500hrs - Svaha Yoga March 2014 - November 2014
• Weekend intensive - Clive Sheridan July 2014
• Pre Teacher Training (vinyasa) 70hrs - Svaha Yoga February 2014
• Immersion 40hrs - Katchie Ananda October 2013
Workshops and intensives
Rusty Wells, David Lurey, Katchie Ananda, Stephanie Snyder, Simon Park, Ken the Rolfer, Sandra Carson, Martijn Hoogstra, Tomislav English, Tom Weksler, Jon Yuen Teaching
GROUP CLASSES AND WORKSHOPS AT VARIOUS STUDIOS: Rumah Yoga (April 2017 - current) Yogaschool Noord (December 2014 – May 2017), Thrive Yoga (December 2015 - November 2016), YogaFest Studio (September 2016 – June 2017), Substitue at various schools and studios (ongoing)
OTHER: Various company/business classes and workshops (ongoing) Private classes (ongoing) Teacher at Yogaland Festival 2018, Belgium
Training
• Budokon Mobility for Movers Teacher Training 100HRS - Cameron and Melayne Shayne/Budokon Mixed Movement Arts May 2018
• Animal Flow Level 1 training - Sascha Müller September 2017
• Budokon Yoga Teacher Training 50Hrs - Cameron and Melayne Shayne/Budokon Mixed Movement Arts May 2017
• Yoga Therapy Training (M3: Anatomy, Physiology and Sequencing of the Breath, Respiratory and Cardiovascular Disorders) 40hrs - Svastha Yoga November 2016
• Anatomy Trains in Motion (Thomas Myers) 21hrs - Karin Gurtner October 2016
• Anatomy Trains in Structure & Function (Thomas Myers) 32hrs - Michael Watson September 2016
• Advanced Studies 150hrs: Foundation on Ayurveda 50hrs, Living Ayurveda 50hrs, Ayurvedic Yoga 50hrs – Victoria Hyndman/Delight Yoga February 2016-June 2016
• Yoga Therapy Training (M2: Cervical & Thoracic Spine, Upper Limb) 40hrs - Svastha Yoga March 2016 RONALD VAN PIJKEREN YOGA & MOVEMENT
• Yoga Therapy Training (M1: Lower Back, Pelvis & Lower Limb) 40hr - Svastha Yoga September 2015
• Teacher Training (vinyasa) 500hrs - Svaha Yoga March 2014 - November 2014
• Weekend intensive - Clive Sheridan July 2014
• Pre Teacher Training (vinyasa) 70hrs - Svaha Yoga February 2014
• Immersion 40hrs - Katchie Ananda October 2013
Workshops and intensives
Rusty Wells, David Lurey, Katchie Ananda, Stephanie Snyder, Simon Park, Ken the Rolfer, Sandra Carson, Martijn Hoogstra, Tomislav English, Tom Weksler, Jon Yuen Teaching
GROUP CLASSES AND WORKSHOPS AT VARIOUS STUDIOS: Rumah Yoga (April 2017 - current) Yogaschool Noord (December 2014 – May 2017), Thrive Yoga (December 2015 - November 2016), YogaFest Studio (September 2016 – June 2017), Substitue at various schools and studios (ongoing)
OTHER: Various company/business classes and workshops (ongoing) Private classes (ongoing) Teacher at Yogaland Festival 2018, Belgium
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